7 Benefits of Green Tea for Teeth

Green tea has fast become a popular beverage among the masses all over the world. However, green tea is mostly associated with benefits such as healthy skin, internal organs, and weight loss.

One way green tea can prove to be of great use is by facilitating healthy and strong teeth, a function not in limelight as others.

This article thus intends to delve into some benefits that arise out of green tea for teeth.

Kills harmful bacteria 

Green tea is a beverage known to be rich in compounds that curb the growth of harmful bacteria in your mouth. Not only does this keep your teeth strengthened but also protects your gum from inflammation. The high amount of antioxidants present in it can also help you remove the toxins from the mouth, thereby ensuring a good oral health.

Prevents cavity

For those suffering from tooth decay, they have found a friend in the form of green tea. A study says that not only does it keep plaque formation at bay but also diminish the acidity levels in the mouth. This further allows you to prevent the erosion of your enamel. 

Strengthens the gum

Since green tea works on the gums by keeping them protected from diseases, it shall assure you of a good dental hygiene. Besides, strengthening of the gums will further mean that your teeth remain intact. Hence, consume green tea every day and avoid losing teeth as you age. You can even carry green tea outdoors by using media bottles. 

Anti-inflammatory properties 

You can put green tea into use for ensuring a strong oral health and avoiding inflammation in the mouth. A study suggests that green tea has an ample amount of antioxidants and anti-inflammatory properties that keep your gums secure. This further allows for your gums to avoid ailments like ulcer and hence, keep the teeth healthy and strong. 

Ensures good breath 

The antioxidants in green tea are known to kill the harmful bacteria in the mouth, allowing you to breathe fresh. Apart from this, green tea is also known to neutralize the effect of onions and garlic in your mouth. Thus, you no longer have to be worried about the odour your mouth usually emanates, by having your daily cup of green tea. 

Averts oral cancer 

Due to the fact that green tea is rich in antioxidants such as catechins, it ensures that your dental hygiene remains intact. According to a study, not only does it facilitate the prevention of cellular damage but also halts the growth of tumours. Since it is usually ulcers that go on to become oral cancer, green tea can play a vital role in inhibiting the cancerous cells.

Boosts periodontal health 

Those who are regular with their cups of green tea need not worry about periodontal diseases. A study has suggested that green tea has a compound called catechins, which keeps the gums and the bones that support the teeth in a good shape. While EZ io drill can be used to inject medications, it is best to avoid the onset of the periodontal diseases by drinking green tea on a daily basis.

We have already been aware of the amazing health benefits that green tea offers to our body. It is thus high time we become aware and indulge ourselves in the beverage to ensure strong and sturdy teeth.