Home Health & Fitness Teeth Gap Bands – Causes, Considerations, and 3 Proofs to that It’s Safe to Use

Teeth Gap Bands – Causes, Considerations, and 3 Proofs to that It’s Safe to Use

Teeth Gap Bands – Causes, Considerations, and 3 Proofs to that It’s Safe to Use

To keep a healthy mind and body, one should make a conscious effort to care for his or her overall well-being. However, keeping a safe and healthy life may be a challenge for some, especially those confronted with physical conditions and health issues.

While it is a less complicated concern, diastema may affect a person’s confidence. Diastema is a term used to describe the gap or space between two teeth. While it is commonly seen in the upper front teeth, it may occur between any two teeth.

Possible Causes of Teeth Gaps

  • One of the causes of teeth gaps is a mismatch between the teeth size and the size of jaw bones. This may either cause teeth crowding or teeth gaps. Spaces usually occur when the teeth’s size is smaller than the jaw bone.
  • Gaps can also be caused by undersized or missing teeth. This often occurs in the upper lateral incisors or the teeth beside the two upper front teeth.
  • An oversized labial frenum may also cause diastema. The labial frenum is a tissue that usually stretches from the inner part of your lips to the gum above your upper front teeth. In some cases, the labial frenum experiences a continuous growth and extends between the two upper front teeth. When this happens, space is formed as the natural closing is blocked.
  • Thumb sucking in children may also cause gaps as such pulls the front teeth forward.
  • Teeth gaps can also develop from improper swallowing reflex. Most people press their tongue against the roof of their mouth (palate) when swallowing. Some people, however, press their tongue against their front teeth – a reflex called tongue thrust. Over time, this reflex can push the front teeth forward causing gaps.
  • Periodontal (gum) disease can also be a cause for teeth gaps. The disease leads to a loss of bone for teeth support. When this happens, the teeth can be loose, which can result in spaces between the two front teeth.

How to Close a Gap In Your Teeth

If you are one of the many people searching “how to close a gap in your teeth” on the internet, worry no more. There are various ways by which you can close the gaps in your teeth. You can wear braces, retainers, crowns, and veneers. Or you can resort to dental bonding, implants, or dentures. Another known option is using teeth gap bands.

If you are only after closing a space between two teeth, teeth bands are a quick, low pain, and quick alternative to braces. Using these bands are simple and easy. All you need to do is slip a teeth band around the tooth gap and sleep on it.

Things to Consider Before Using Teeth Gap Bands

Before finally deciding to use teeth gap bands, there are a few things that you should consider. These include the following:

  • Size. The space between your teeth must be less than 3.5 mm, and the rest of your teeth needs to be relatively straight. Undue pressure placed upon your teeth that are not straight can misalign other teeth.
  • Other dental problems. If you are dealing with other dental issues, teeth bands may not be appropriate for your case. If there are other dental problems that you need to resolve, make sure to see a dentist or an ortho first before doing anything with your teeth.
  • Dentist or Orthodontist approval. It is advised to see a dentist first for approval before using teeth bands. These bands are not recommended for children with baby teeth, misaligned or twisted teeth or for people suffering from periodontal diseases.

Duration of Teeth Gap Bands Use

The bands should be worn 12 hours per day until you notice the gap closing. After the teeth gap is closed, you still need to wear the teeth bands for 30 consecutive days as often as possible to prevent the gap from reopening. Results can be seen in as fast as a week with larger spaces typically closing between three and six months.

3 Proofs that Teeth Gap Bands are Safe

Many people are still sceptic about using teeth gap bands due to some bad reviews about it. However, these cases usually involve people who have dental problems that the teeth bands were not meant to fix in the first place.

Teeth bands are a safe product that people with diastema can use. There are three proofs that can back up its safe use:

  • Experts’ Approval

Some orthodontists recommend the teeth bands as a cheaper alternative to braces most especially for cases that are not severe. This is why it is important to visit your orthodontist for proper assessment.

  • Client Testimonials

Many people all over the world have reported positive results after using teeth gap bands. You will find several websites with favorable customer reviews showing that the bands work and are cost-effective and relatively pain-free.

  • Results

The best proof that these bands are safe is the results. While you can find positive reviews online, it is still best to see evidence of the results. Usually, these websites come with photos. Assess well these favorable responses properly to find out if this method is the best option for you, too.


Teeth gap bands may be the solution you’ve been looking for to solve your diastema. But while it presents itself as a great option to fix your teeth gap problem, it is best to consult expert advice first. Solving dental problems on your own can be dangerous, so make sure to get your dentist or orthodontist involved beforehand.

Make sure that you will get a proper assessment of your dental problems and are properly informed about the several options that you can take. Once all methods are presented to you, ask for the pros and cons so that you can come up with an informed decision. Remember, your well-being is very important. Never do anything without a go signal from health experts so that you can have a safe and healthy life.


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